Appointment-only personal training at a private studio located in Solana Beach, CA.

​Taking your personal fitness and workout goals (muscle toning, strength training, weight loss, conditioning), we customize a personal training session for you. 

You will be guided through a 60 minute workout, demonstrating each exercise and watching for proper form.

Results Personal Training Studio offers personal training in a gym atmosphere without the crowds!  And absolutely NO membership fees.
PRICING

Private $75/hour

Semi Private $55/hour

Small Group (3 clients max) $45/hour
NUTRITION
Treating our bodies with love is important and that includes what we put into it.  Let us  design a meal plan so that you are properly fueling your body to achieve your fitness goals.

Meet Our Team

Melanie and Krissy are both Certified Personal Trainers and have over 30 years of combined experience.
What we do for a living is a dream and privilege to serve our clients each day.
We welcome the opportunity to meet you and design a plan that will meet your fitness,
​nutritional and / or post rehab workout goals.

MELANIE HAM

Melanie has been in the fitness industry over 25 years. She loves working with clients of all fitness levels and tailoring workouts to meet their individual needs. Functional training and overall well - being are her main focus. Seeing clients meet their fitness goals and choose a healthy lifestyle is her greatest reward.
DEGREES and CERTIFICATIONS
BS Human Performance(Kinesiology) w/ an Athletic Training Concentration
Minor in Nutrition
American Counsel on Exercise Functional Anatomy Certification
CPR and AED Certification
Reebok Cycling
BOSU
Gravity
Cardio Kickboxing

​EMAIL MELANIE   |  858-354-5493

KRISSY GREENHOUSE

​Krissy has been in the Fitness industry for over 15 years.  She welcomes clients at any fitness level who are desiring a healthier lifestyle.  She customizes workouts to meet each client's needs, keeping the workouts fun but challenging, and she varies exercises to keep each session fresh.  Krissy finds it rewarding helping clients stay motivated and achieve their goals. 

CERTIFICATIONS and BACKGROUND
American Counsel on Exercise
Nutrition Specialist
Post Rehab Specialist
Gravity and BOSU
CPR and AED

EMAIL KRISSY  |  760-504-3009
Results Personal Training Studio
265 Santa Helena Suite 115
Solana Beach, CA 92075
We Are Here To Help You Meet Your Fitness Goals
We look forward to hearing from you and starting your fitness journey!