Appointment-only personal training at a private studio located in Solana Beach, CA.
Taking your personal fitness and workout goals (muscle toning, strength training, weight loss, conditioning), we customize a personal training session for you. You will be guided through your workout, demonstrating each exercise and watching for proper form. Results Personal Training Studio offers personal training in a safe, clean studio without the crowds! And absolutely NO membership fees. |
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NUTRITION
Treating our bodies with love is important and that includes what we put into it. Let us design a meal plan so that you are properly fueling your body to achieve your fitness goals. |
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Meet Our Team
Melanie and Krissy are both Certified Personal Trainers and have over 30 years of combined experience.
What we do for a living is a dream and privilege to serve our clients each day.
We welcome the opportunity to meet you and design a plan that will meet your fitness,
nutritional and / or post rehab workout goals.
What we do for a living is a dream and privilege to serve our clients each day.
We welcome the opportunity to meet you and design a plan that will meet your fitness,
nutritional and / or post rehab workout goals.
MELANIE HAM
Melanie has been in the fitness industry over 25 years. She loves working with clients of all fitness levels and tailoring workouts to meet their individual needs. Functional training and overall well - being are her main focus. Seeing clients meet their fitness goals and choose a healthy lifestyle is her greatest reward.
DEGREES and CERTIFICATIONS BS Human Performance(Kinesiology) w/ an Athletic Training Concentration Minor in Nutrition American Counsel on Exercise Functional Anatomy Certification CPR and AED Certification Reebok Cycling BOSU Gravity Cardio Kickboxing EMAIL MELANIE | 858-354-5493 |
KRISSY GREENHOUSE
Krissy has been in the Fitness industry for over 15 years. She welcomes clients at any fitness level who are desiring a healthier lifestyle. She customizes workouts to meet each client's needs, keeping the workouts fun but challenging, and she varies exercises to keep each session fresh. Krissy finds it rewarding helping clients stay motivated and achieve their goals.
CERTIFICATIONS and BACKGROUND American Counsel on Exercise Nutrition Specialist Post Rehab Specialist Gravity and BOSU CPR and AED EMAIL KRISSY | 760-504-3009 |
We Are Here To Help You Meet Your Fitness Goals
We look forward to hearing from you and starting your fitness journey!
We look forward to hearing from you and starting your fitness journey!